WE TOOK ALL THE GREAT THINGS ABOUT OUR BARS AND CREATED GFB BITES -- VEGAN, SOY-FREE, ALL NATURAL, DAIRY-FREE, GLUTEN-FREE, RIDICULOUSLY TASTY LITTLE PROTEIN SNACKS THAT YOU WON'T BELIEVE ARE ACTUALLY GOOD FOR YOU. all natural non-GMO ingredients: organic brown rice syrup,california almonds, organic dates, complete protein blend (brownrice protein, pea protein), organic agave nectar, organic darkchocolate (organic chocolate liquor, organic cane sugar, organiccocoa butter, organic cocoa powder), cherries (cherries, sunfloweroil), organic crisped brown rice, cocoa powder, natural cherry flavor,golden flaxseed, vanilla, sea salt. contains almonds
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